Bones are an essential part of our all over functioning. They work like a frame for our body and protect vital organs inside our skeleton, such as our heart, lungs, liver, kidneys, etc. When we can move our body, its main reason for mobility is the solidity of bone structure that connects to all body parts. Muscles work along with the bones and their joints, maintaining the cycle of functioning inside our body.
Bones come to a phase where they get weak and easily open to fractures. This problem usually occurs later in the mid-’40s, and it’s called Osteoporosis. This disease causes bones to weaken and easily give chances of breaking bones, making them softer and hard to get healed. Ever wonder why older people face difficulty in healing when they get any bone fractures? Other than this disease, many other problems related to bone problems, make them a target of slow recovery.
What do bones do for us?
We all know that every other part of our body has its reason to function and maintain their position. Everything inside our body has its purpose to be there. Bones also come in the same category, giving them a valid and authentic reason to be taken care of at all times. So what bones do for us? First in line is that they support our bodies completely. Just like a picture in its frame, bones give complete frame support to our collection, keeping intact and in shape. Every other part of our body has different size bones that work alongside the body shape.
We cannot move if bones are not present in our bodies. Also, they protect our essential organs like the rib cage is a prominent example to clear the point. They protect the area that links with heart, keeping it safe and functional at all times. Our blood generation also happens inside our bone marrow, which helps flow the cells all over our bodies.
Bones work more than we think
So, adding up to the tasks of bones, storage is also one of them. Bones are responsible for storing calcium, phosphorus, and other essential minerals. So when our body wishes to have more of them, our bones ship them back to the body.
The functioning of bones includes more tasks than one can know. Medical students understand better as they know how essential the functions and operation of bones are. They don’t work for support but also store, protect, and move us.
Fractures and their occurrence in bones
So when it comes to using our bones at an excessive rate, they tend to break themselves if an accident happens. Fractures occur due to the ultimate face-off with falling or hitting the incident. Due to intense pressure or force, our bones crack from the area, causing excruciating pain and other broken symptoms. Fractures are unpredictable and unplanned. Also, they cannot be calculated once a task is done. But it can be figured out if someone is ready to perform a task risking our bones to fracture. A sport or game that includes intense body pressure is also predictable for fractures.
What to do when you get a fracture?
It’s easy to look for solutions for any health-related problems nowadays as health care information articles and blogs are commonly available over the web. Furthermore, medical assistance is always available near our locations. When a person gets a bone fracture, he should follow some simple steps that will help him get through the trauma quickly until the medical help arrives.
First, check the injured person if he is conscious or not. Then check whether he has bleeding or swelling anywhere on the body. Check to breathe, and if he is unresponsive, give CPR. Make sure if any pressure is causing pain anywhere or a bone structure is changed. Fractures vary from different body parts, and their damage depends on the intensity of the accident. So make sure to get the right help for right fracture.
Take care after a bone fracture
Now the trauma is over. All it matters is to take care of the breach. Usually, fractures are treated with casts or splint binding to keep the broken area immobile for some time. So while wearing one, make sure you don’t use that part of the body at all. It will help bones to gather back in shape and heal properly. Minor fractures in small bones do not require casts and just binding. Medication prescribed for pain must be taken regularly too.
Make sure your care environment is safe for the healing procedure. If the injury is in lower body parts, than make sure you use cane r walker to support yourself. If your recovery is time taking, then adjust the home environment accordingly or ask help from your family members. Keep it in check that you are performing all prescribed tasks to heal your bones, including medication, exercise, and rest.
How and when to know your fracture is healing?
Usually, a specific period is given by the doctor, along with the whole recovery plan to make sure the patient covers that whole time frame. Recovery limits depend on Fracture density. After the incident, our body quickly stars working to heal the bones. More nutrition the fracture receives, much quicker the recovery will be applied. To see the symptoms of healing in breach, some Broken bone healing symptoms include:
- Recovery pain from the fracture: the pain stays but gets milder and gentler as the time passes. If the fractured part is not mobile at all, then the pain will slightly wear off after the specific recovery time. Also, the bone will be rejoining itself so that it may cause a little irritation or pain in the fracture. Especially after surgery or fix up from your doctor, your pain will stay with you for at least 2-3 weeks.
- The movement in bone becomes easy: you are feeling more comfortable with your body movement. You think a loose sensation along the bone and skin, making it easier to hold or move. Recovery works best when it’s taken seriously.
- The cast helps but stiffens the muscles: After having a few weeks following the no-movement rule strictly, surgical casts or bandages start irritating the tissues, making them weak. So it’s best to work on some physical therapies, and you will feel your muscle refreshed and ready to work sooner. It may be challenging to do so in the beginning because of pain and injury, but it will become easier later.
- Injury healing can be seen clearly: After quite some time of having hard casts on your body, it’s time to cut them off. Once you remove them, you will see clear signs of betterment in your fracture. Skin will look pale, and facial hair will be darker. But the fracture area will be less swollen and less muscle. Because of no movement, your flesh will be smaller than usual.
- Keeping a check of fracture: After a long time of recovery, you are free to move and operate. But keep in mind when to call your doctor if you feel uncomfortable or problem in your post-fracture area. Signs that may look like trouble include bluish color in the skin, unable to move the body part, pain, cast tightening or loosening, swelling, redness, or smell.
Fractures are a part of bone life
Keep all the above points in mind, and you will be ready to get back to work in no time. Having a thorough check of what is wrong with you is a sign of intelligence and curiousness. It’s not incorrect researching topics related to health, especially when you are at the age where anything can go wrong with your body. Sources of obtaining solutions for our organization, especially fractures, are easily applicable and reachable.one can never sit and get upset about not finding something relevant to his problem.
Taking care of our bones is an essential task for every other individual out there. If we tend to get careless and use our body in wrong and harmful ways, we may end up losing something we never expect to at any rate.
Know your symptoms and be comfortable It’s a wise decision to gain knowledge related to your fracture to keep a thorough check of its recovery. Every split has its time limit, and all of them require conscious of taking care. If one does not care about it and ends up using his bone before time completes, then it’s their loss. One should never bone healing for granted as these bones are the sole support of our body. They have their rights on us, which we must and always respect.